David Upsdell 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 128 |
May 24, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 26 | 142 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 134 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 138 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 143 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 147 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 151 |
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Workout Graph
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