David Upsdell 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 126 |
May 30, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 170 | 27 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 28 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 27 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 28 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 27 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 28 |
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Workout Graph
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