David Upsdell 10:00 row
2,556
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 113 |
August 08, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 173 | 27 | 155 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 26 | 147 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 27 | 153 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 28 | 157 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 28 | 158 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.