David Upsdell 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 230 |
January 04, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 164 | 24 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 25 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 24 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 24 |
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Workout Graph
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