David Upsdell 10:00 row
2,567
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 225 |
February 09, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 25 | 155 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | 147 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 153 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 154 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 158 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 164 |
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Workout Graph
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