David Upsdell 10:04 row
2,553
Meters
10:04.2
Time
1:58.3
Pace
172
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 236 |
October 04, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,553 | 1:58.3 | 211 | 1026 | 24 | 154 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 150 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 | 159 |
| 10:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.