Vincent SABATHE v1000m/6:00r...5 row
5,000
Meters
19:49.8
Time
1:58.9
Pace
332
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 26:24.0 |
| Overall Distance | 5,066 |
| Overall Time | 46:13.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 119 |
May 23, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 24 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 21 | |
| r: 6:00 | 14 | |||||
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 23 | |
| r: 6:28 | 14 | |||||
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 25 | |
| r: 6:38 | 13 | |||||
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 | |
| r: 6:35 | 13 | |||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 28 | |
| r: 0:43 | 12 | |||||
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.