Vincent SABATHE v1000m/2:39r...5 row
5,000
Meters
20:04.8
Time
2:00.4
Pace
336
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:04.0 |
| Overall Distance | 5,083 |
| Overall Time | 32:08.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 121 |
August 22, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,000 | 2:00.4 | 200 | 988 | 23 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 25 | |
| r: 2:39 | 15 | |||||
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 24 | |
| r: 2:56 | 14 | |||||
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 23 | |
| r: 3:14 | 16 | |||||
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 24 | |
| r: 3:04 | 18 | |||||
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 24 | |
| r: 0:11 | 20 | |||||
| r83 |
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Workout Graph
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