Vincent SABATHE 5:00 row
1,132
Meters
5:00.0
Time
2:12.5
Pace
69
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 104 |
October 30, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 19 | 150 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 20 | 139 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 18 | 152 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 19 | 154 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 19 | 155 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 19 | 153 |
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Workout Graph
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