Vincent SABATHE 14x1:00/0:05r row
3,528
Meters
14:00.0
Time
1:59.0
Pace
234
Calories
168
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 3,782 |
| Overall Time | 15:10.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 119 |
November 10, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,528 | 1:59.0 | 207 | 1013 | 23 | 168 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 156 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 167 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 164 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 160 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 150 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 172 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 176 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | 171 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 163 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 181 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 182 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 180 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 176 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 166 |
| r254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.