Vincent SABATHE 5x1:00/0:05r row
1,265
Meters
5:00.0
Time
1:58.5
Pace
84
Calories
177
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 1,352 |
| Overall Time | 5:25.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 119 |
November 10, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 177 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 173 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | 183 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 181 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 180 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 172 |
| r87 |
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Workout Graph
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