Vincent SABATHE v5:00/2:13r...5 row
6,240
Meters
25:00.0
Time
2:00.1
Pace
421
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:27.0 |
| Overall Distance | 6,329 |
| Overall Time | 37:27.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 119 |
November 20, 2025 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,240 | 2:00.1 | 202 | 993 | 22 | |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | |
| r: 2:13 | 17 | |||||
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | |
| r: 2:24 | 20 | |||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | |
| r: 2:29 | 18 | |||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 | |
| r: 2:36 | 16 | |||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | |
| r: 2:45 | 18 | |||||
| r89 |
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Workout Graph
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