Vincent SABATHE 2x5000m/4:00r row
10,000
Meters
39:57.8
Time
1:59.8
Pace
684
Calories
177
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,056 |
| Overall Time | 47:57.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 123 |
January 15, 2026 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000 | 1:59.8 | 203 | 999 | 18 | 177 |
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 18 | 174 |
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 18 | 180 |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.