Vincent SABATHE 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
335
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 117 |
February 11, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 886 | 335 | 19 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1029 | 68 | 21 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 888 | 68 | 18 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 840 | 66 | 18 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 825 | 66 | 18 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 872 | 67 | 21 |
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Workout Graph
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Start with 10 strict pull up / every 5’ 10 strict pu