Vincent SABATHE v3:00/1:33r...9 row
6,726
Meters
27:00.0
Time
2:00.4
Pace
450
Calories
168
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 19:04.0 |
| Overall Distance | 6,860 |
| Overall Time | 46:04.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 120 |
March 16, 2026 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,726 | 2:00.4 | 200 | 989 | 21 | 168 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 20 | 146 | |
| r: 1:33 | 14 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 20 | 160 | |
| r: 1:35 | 14 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 | 170 | |
| r: 4:02 | 17 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 19 | 162 | |
| r: 1:33 | 16 | ||||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 21 | 171 | |
| r: 1:33 | 12 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 24 | 179 | |
| r: 4:04 | 15 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 24 | 181 | |
| r: 1:38 | 14 | ||||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 23 | 177 | |
| r: 1:37 | 16 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 20 | 172 | |
| r: 1:29 | 16 | ||||||
| r134 |
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Workout Graph
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