Vincent SABATHE v500m/1:33r...10 row
5,000
Meters
20:02.4
Time
2:00.2
Pace
338
Calories
167
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 15:27.0 |
| Overall Distance | 5,129 |
| Overall Time | 35:29.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 120 |
May 01, 2026 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:02.4 | 5,000 | 2:00.2 | 201 | 1011 | 18 | 167 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 20 | 153 | |
| r: 1:33 | 18 | ||||||
| 2:00.3 | 500 | 2:00.3 | 201 | 1017 | 18 | 162 | |
| r: 1:31 | 16 | ||||||
| 2:00.3 | 500 | 2:00.3 | 201 | 1017 | 18 | 165 | |
| r: 1:28 | 13 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 1019 | 18 | 166 | |
| r: 1:23 | 9 | ||||||
| 2:00.2 | 500 | 2:00.2 | 202 | 1018 | 19 | 170 | |
| r: 1:27 | 14 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 1019 | 19 | 170 | |
| r: 1:17 | 15 | ||||||
| 2:00.4 | 500 | 2:00.4 | 201 | 1016 | 18 | 172 | |
| r: 1:29 | 9 | ||||||
| 1:59.8 | 500 | 1:59.8 | 204 | 1021 | 20 | ||
| r: 0:51 | 10 | ||||||
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 19 | 173 | |
| r: 0:39 | 12 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 1020 | 19 | 175 | |
| r: 3:49 | 13 | ||||||
| r129 |
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Workout Graph
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