Vincent SABATHE 5000m row
5,000
Meters
21:11.6
Time
2:07.1
Pace
320
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 123 |
October 12, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.6 | 5,000 | 2:07.1 | 170 | 905 | 320 | 18 | 166 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 906 | 64 | 19 | 158 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 906 | 64 | 18 | 167 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 906 | 64 | 18 | 166 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 905 | 64 | 18 | 170 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 905 | 64 | 18 | 171 |
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Workout Graph
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