Vincent SABATHE v100m/0:20r...2 row
200m
Meters
0:57.6
Time
2:24.0
Pace
10
Calories
Rest Distance | 20m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 220m |
Overall Time | 1:37.6 |
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 32 |
Stroke Count | 30 |
Drag Factor | 115 |
March 25, 2020 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.6 | 200m | 2:24.0 | 117 | 703 | 32 | |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 | |
r: 0:20 | 9m | |||||
0:27.4 | 100m | 2:17.0 | 136 | 768 | 37 | |
r: 0:20 | 11m | |||||
r20m |
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