Vincent SABATHE v3000m/5:00r...3 row
7,500m
Meters
27:45.1
Time
1:51.0
Pace
544
Calories
185
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,541m |
| Overall Time | 42:45.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 100 |
April 23, 2020 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:45.1 | 7,500m | 1:51.0 | 256 | 1180 | 21 | 185 | |
| 10:59.8 | 3,000m | 1:49.9 | 263 | 1205 | 21 | 184 | |
| r: 5:00 | 14m | ||||||
| 9:19.1 | 2,500m | 1:51.8 | 250 | 1161 | 21 | 185 | |
| r: 5:00 | 13m | ||||||
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 22 | 187 | |
| r: 5:00 | 14m | ||||||
| r41m |
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Workout Graph
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