Vincent SABATHE v100m/0:54r...3 row
300m
Meters
1:02.1
Time
1:43.5
Pace
23
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:14.0 |
| Overall Distance | 357m |
| Overall Time | 3:16.1 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 121 |
April 27, 2020 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02.1 | 300m | 1:43.5 | 316 | 1386 | 36 | 138 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 137 | |
| r: 0:54 | 18m | ||||||
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 139 | |
| r: 0:56 | 20m | ||||||
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 139 | |
| r: 0:24 | 19m | ||||||
| r57m |
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Workout Graph
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