Vincent SABATHE v500m/0:55r...5 row
2,500m
Meters
9:09.0
Time
1:49.8
Pace
180
Calories
182
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 2,581m |
| Overall Time | 14:23.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 120 |
February 26, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:09.0 | 2,500m | 1:49.8 | 264 | 1209 | 27 | 182 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 170 | |
| r: 0:55 | 20m | ||||||
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 178 | |
| r: 0:53 | 15m | ||||||
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | 184 | |
| r: 1:02 | 17m | ||||||
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | 188 | |
| r: 1:23 | 13m | ||||||
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 190 | |
| r: 1:01 | 16m | ||||||
| r81m |
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Workout Graph
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