Vincent SABATHE 150c row
1,864m
Meters
12:18.1
Time
3:17.9
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Drag Factor | 155 |
October 09, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 1,864m | 3:17.9 | 45 | 455 | 12 |
| 0:23.1 | 116m | 1:39.5 | 355 | 1520 | 29 |
| 0:54.1 | 121m | 3:43.5 | 31 | 407 | 10 |
| 0:23.9 | 118m | 1:41.2 | 337 | 1459 | 25 |
| 1:02.9 | 125m | 4:11.6 | 22 | 375 | 9 |
| 0:23.5 | 117m | 1:40.4 | 346 | 1489 | 23 |
| 1:02.0 | 127m | 4:04.0 | 24 | 382 | 11 |
| 1:02.3 | 128m | 4:03.3 | 24 | 383 | 11 |
| 0:24.0 | 118m | 1:41.6 | 333 | 1445 | 25 |
| 1:10.6 | 128m | 4:35.7 | 17 | 357 | 8 |
| 1:07.6 | 129m | 4:22.0 | 19 | 366 | 9 |
| 0:59.7 | 129m | 3:51.3 | 28 | 397 | 11 |
| 1:03.0 | 128m | 4:06.0 | 23 | 380 | 10 |
| 0:59.4 | 130m | 3:48.4 | 29 | 401 | 11 |
| 0:57.8 | 129m | 3:44.0 | 31 | 407 | 11 |
| 0:24.2 | 119m | 1:41.6 | 333 | 1445 | 30 |