Vincent SABATHE 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
October 21, 2017 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 |