Vincent SABATHE 4:00 row
621m
Meters
4:00.0
Time
3:13.2
Pace
29
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 38 |
| Drag Factor | 117 |
October 23, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 621m | 3:13.2 | 49 | 466 | 38 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 39 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 40 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 35 |
| 4:00.0 | 158m | 3:09.8 | 51 | 475 | 38 |