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Vincent SABATHE v1:00/0:20r...22 row

5,227m

Meters

22:00.0

Time

2:06.2

Pace

343

Calories

Rest Distance195m
Rest Time12:51.0
Overall Distance5,422m
Overall Time34:51.0
Average Watts174
Calories Per Hour898
Stroke Rate28
Drag Factor109

November 06, 2017 17:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,227m 2:06.2 174 898 28
1:00.0 289m 1:43.8 313 1376 26
r: 0:20 5m
1:00.0 192m 2:36.2 92 615 31
r: 0:21 10m
1:00.0 288m 1:44.1 310 1365 25
r: 0:13 3m
1:00.0 187m 2:40.4 85 591 30
r: 0:21 9m
1:00.0 285m 1:45.2 300 1332 24
r: 0:16 0m
1:00.0 182m 2:44.8 78 568 31
r: 0:25 12m
1:00.0 288m 1:44.1 310 1365 25
r: 0:21 0m
1:00.0 192m 2:36.2 92 615 31
r: 0:30 12m
1:00.0 277m 1:48.3 276 1248 24
r: 0:17 0m
1:00.0 189m 2:38.7 88 601 32
r: 0:50 25m
1:00.0 261m 1:54.9 230 1093 24
r: 3:01 8m
1:00.0 275m 1:49.0 270 1227 25
r: 0:19 0m
1:00.0 182m 2:44.8 78 568 32
r: 0:23 12m
1:00.0 282m 1:46.3 291 1300 27
r: 0:20 9m
1:00.0 186m 2:41.2 83 587 33
r: 0:28 15m
1:00.0 286m 1:44.8 303 1343 27
r: 0:26 6m
1:00.0 189m 2:38.7 88 601 32
r: 0:30 13m
1:00.0 280m 1:47.1 285 1279 27
r: 0:29 8m
1:00.0 186m 2:41.2 83 587 32
r: 0:28 17m
1:00.0 274m 1:49.4 267 1217 25
r: 0:25 0m
1:00.0 196m 2:33.0 98 635 33
r: 0:36 14m
1:00.0 260m 1:55.3 228 1084 27
r: 1:32 17m
r195m