Vincent SABATHE v50c/0:42r...2 row
910m
Meters
5:21.6
Time
2:56.7
Pace
50
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:42.0 |
| Overall Distance | 922m |
| Overall Time | 6:03.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Drag Factor | 148 |
October 16, 2018 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 910m | 2:56.7 | 63 | 518 | 16 | |
| 4:03.7 | 672m | 3:01.3 | 59 | 502 | 14 | |
| r: 0:42 | 12m | |||||
| 1:17.9 | 238m | 2:43.6 | 80 | 574 | 23 | |
| r12m |