Vincent SABATHE v27c/1:42r...9 row
1,929m
Meters
6:58.5
Time
1:48.4
Pace
149
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 2,027m |
| Overall Time | 17:03.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
December 19, 2018 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.5 | 1,929m | 1:48.4 | 274 | 1243 | 27 | |
| 1:09.0 | 331m | 1:44.2 | 309 | 1363 | 26 | |
| r: 1:42 | 15m | |||||
| 0:55.8 | 264m | 1:45.6 | 297 | 1320 | 25 | |
| r: 1:32 | 14m | |||||
| 0:43.1 | 197m | 1:49.3 | 267 | 1220 | 26 | |
| r: 1:15 | 12m | |||||
| 0:25.4 | 117m | 1:48.5 | 274 | 1241 | 31 | |
| r: 0:53 | 13m | |||||
| 0:15.0 | 67m | 1:51.9 | 250 | 1158 | 36 | |
| r: 0:41 | 10m | |||||
| 0:27.0 | 121m | 1:51.5 | 252 | 1167 | 29 | |
| r: 0:51 | 11m | |||||
| 0:43.9 | 199m | 1:50.3 | 261 | 1197 | 30 | |
| r: 1:18 | 13m | |||||
| 0:59.8 | 274m | 1:49.1 | 269 | 1226 | 26 | |
| r: 1:53 | 10m | |||||
| 1:19.5 | 359m | 1:50.7 | 258 | 1187 | 26 | |
| r98m |