Vincent SABATHE 6x20c/1:00r row
1,471m
Meters
2:27.1
Time
0:50.0
Pace
120
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 8:27.1 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 25 |
| Drag Factor | 169 |
February 24, 2019 11:44:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 1,471m | 0:50.0 | 2800 | 9936 | 25 | |
| 0:54.4 | 255m | 1:46.6 | 288 | 1292 | 24 | |
| 0:53.9 | 253m | 1:46.5 | 290 | 1296 | 24 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 27 | |
| 0:53.8 | 252m | 1:46.7 | 288 | 1290 | 23 | |
| 0:50.1 | 241m | 1:43.9 | 312 | 1372 | 25 | |
| 0:42.9 | 221m | 1:37.0 | 383 | 1617 | 29 | |
| r79m |