Vincent SABATHE 4:00 row
359m
Meters
4:00.0
Time
5:34.2
Pace
18
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 12 |
| Drag Factor | 74 |
April 22, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 359m | 5:34.2 | 9 | 332 | 12 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 17 |
| 2:00.0 | 68m | 7:21.1 | 4 | 314 | 7 |
| 3:00.0 | 69m | 7:14.7 | 4 | 314 | 12 |
| 4:00.0 | 95m | 5:15.7 | 11 | 338 | 13 |