Vincent SABATHE 2:55 row
300m
Meters
2:55.9
Time
4:53.1
Pace
14
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 14 |
Drag Factor | 77 |
April 22, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:55.9 | 300m | 4:53.1 | 14 | 347 | 14 |
1:00.0 | 115m | 4:20.8 | 20 | 367 | 16 |
2:00.0 | 105m | 4:45.7 | 15 | 351 | 17 |
2:55.9 | 81m | 5:45.0 | 9 | 329 | 11 |