Vincent SABATHE v200m/1:55r...6 row
1,200m
Meters
4:05.9
Time
1:42.4
Pace
94
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 1,266m |
| Overall Time | 16:11.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
July 02, 2019 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,200m | 1:42.4 | 325 | 1419 | 29 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 | |
| r: 1:55 | 10m | |||||
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | |
| r: 1:54 | 11m | |||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 27 | |
| r: 1:55 | 10m | |||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 30 | |
| r: 1:49 | 16m | |||||
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 30 | |
| r: 2:12 | 8m | |||||
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 29 | |
| r: 2:21 | 11m | |||||
| r66m |