Vincent SABATHE v750m/2:30r...5 row
3,750m
Meters
13:21.4
Time
1:46.8
Pace
285
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,825m |
| Overall Time | 25:51.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 31, 2020 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:21.4 | 3,750m | 1:46.8 | 287 | 1287 | 24 | ||
| 2:45.1 | 750m | 1:50.0 | 262 | 1203 | 24 | 168 | |
| r: 2:30 | 14m | ||||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 24 | 178 | |
| r: 2:30 | 16m | ||||||
| 2:32.8 | 750m | 1:41.8 | 331 | 1439 | 25 | 185 | |
| r: 2:30 | 15m | ||||||
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 26 | 183 | |
| r: 2:30 | 13m | ||||||
| 2:44.0 | 750m | 1:49.3 | 268 | 1221 | 26 | 184 | |
| r: 2:30 | 17m | ||||||
| r75m |