Vincent SABATHE 9000m row
9,000m
Meters
34:40.2
Time
1:55.5
Pace
621
Calories
180
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 14, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.2 | 9,000m | 1:55.5 | 227 | 1080 | 20 | 180 |
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 20 | 166 |
| 5:47.1 | 3,000m | 1:55.7 | 226 | 1077 | 19 | 176 |
| 5:46.5 | 4,500m | 1:55.5 | 227 | 1081 | 20 | 181 |
| 5:48.4 | 6,000m | 1:56.1 | 223 | 1069 | 20 | 186 |
| 5:48.3 | 7,500m | 1:56.1 | 224 | 1069 | 21 | 185 |
| 5:43.1 | 9,000m | 1:54.3 | 234 | 1105 | 24 | 188 |