Vincent SABATHE 7000m row
7,000
Meters
26:40.2
Time
1:54.3
Pace
491
Calories
182
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
April 25, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.2 | 7,000 | 1:54.3 | 234 | 1106 | 20 | 182 |
| 7:41.4 | 2,000 | 1:55.3 | 228 | 1084 | 20 | 173 |
| 7:38.5 | 4,000 | 1:54.6 | 232 | 1099 | 20 | 182 |
| 7:38.0 | 6,000 | 1:54.5 | 233 | 1102 | 21 | 187 |
| 3:42.3 | 7,000 | 1:51.1 | 255 | 1177 | 24 | 189 |