Vincent SABATHE 3x1:00/1:00r row
819m
Meters
3:00.0
Time
1:49.8
Pace
61
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 839m |
| Overall Time | 6:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
May 03, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 159 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 165 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | 161 |
| r20m |