Vincent SABATHE 3x1:00/r row
758m
Meters
3:00.0
Time
1:58.7
Pace
50
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 758m |
Overall Time | 3:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 26 |
Drag Factor | 148 |
May 07, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | |
r0m |