Vincent SABATHE 11000m row
11,000m
Meters
43:04.0
Time
1:57.4
Pace
747
Calories
171
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 22 |
Drag Factor | 106 |
May 08, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:04.0 | 11,000m | 1:57.4 | 216 | 1043 | 22 | 171 |
7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 21 | 158 |
7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 22 | 163 |
7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 22 | 169 |
7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 23 | 169 |
7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 23 | 179 |
3:40.7 | 11,000m | 1:50.3 | 260 | 1196 | 26 | 192 |