Vincent SABATHE 11000m row
11,000
Meters
43:04.0
Time
1:57.4
Pace
747
Calories
171
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
May 08, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.0 | 11,000 | 1:57.4 | 216 | 1043 | 22 | 171 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 21 | 158 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 22 | 163 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 22 | 169 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1013 | 23 | 169 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 23 | 179 |
| 3:40.7 | 11,000 | 1:50.3 | 260 | 1196 | 26 | 192 |