Vincent SABATHE 4x10c/r row
656m
Meters
1:05.6
Time
0:50.0
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 656m |
| Overall Time | 1:05.6 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 9 |
| Drag Factor | 117 |
May 13, 2020 14:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 656m | 0:50.0 | 2800 | 9936 | 9 | |
| 0:40.4 | 159m | 2:07.0 | 171 | 887 | 28 | |
| 2:16.0 | 161m | 7:02.3 | 5 | 315 | 10 | |
| 2:43.2 | 171m | 7:57.1 | 3 | 311 | 8 | |
| 2:42.1 | 170m | 7:56.7 | 3 | 311 | 7 | |
| r0m |