Vincent SABATHE 3x10c/1:00r row
340m
Meters
0:34.0
Time
0:50.0
Pace
30
Calories
Rest Distance | 61m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 401m |
Overall Time | 3:34.0 |
Average Watts | 2800 |
---|---|
Calories Per Hour | 9936 |
Stroke Rate | 30 |
Drag Factor | 164 |
May 25, 2020 20:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:34.0 | 340m | 0:50.0 | 2800 | 9936 | 30 | |
0:26.0 | 124m | 1:44.8 | 304 | 1345 | 25 | |
0:21.3 | 111m | 1:35.9 | 396 | 1663 | 34 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | |
r61m |