Vincent SABATHE 10x0:42/0:25r row
2,093m
Meters
7:00.0
Time
1:40.3
Pace
172
Calories
Rest Distance | 220m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 2,313m |
Overall Time | 11:10.0 |
Average Watts | 347 |
---|---|
Calories Per Hour | 1492 |
Stroke Rate | 35 |
Drag Factor | 125 |
June 11, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 2,093m | 1:40.3 | 347 | 1492 | 35 | |
0:42.0 | 208m | 1:40.9 | 340 | 1470 | 36 | 165 |
0:42.0 | 208m | 1:40.9 | 340 | 1470 | 37 | 176 |
0:42.0 | 206m | 1:41.9 | 330 | 1437 | 36 | 177 |
0:42.0 | 208m | 1:40.9 | 340 | 1470 | 37 | 179 |
0:42.0 | 209m | 1:40.4 | 345 | 1487 | 36 | 180 |
0:42.0 | 208m | 1:40.9 | 340 | 1470 | 36 | 181 |
0:42.0 | 208m | 1:40.9 | 340 | 1470 | 34 | 182 |
0:42.0 | 208m | 1:40.9 | 340 | 1470 | 37 | 184 |
0:42.0 | 209m | 1:40.4 | 345 | 1487 | 34 | 184 |
0:42.0 | 221m | 1:35.0 | 408 | 1703 | 34 | 187 |
r220m |