Vincent SABATHE 4x10c/r row
534m
Meters
0:53.4
Time
0:50.0
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 534m |
| Overall Time | 0:53.4 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 7 |
| Drag Factor | 132 |
December 25, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 534m | 0:50.0 | 2800 | 9936 | 7 | |
| 0:32.3 | 140m | 1:55.3 | 228 | 1084 | 26 | |
| 2:13.0 | 136m | 8:08.9 | 3 | 310 | 6 | |
| 2:25.4 | 131m | 9:14.9 | 2 | 307 | 5 | |
| 2:02.1 | 130m | 7:49.6 | 3 | 311 | 6 | |
| r0m |