Vincent SABATHE v21c/1:48r...6 row
1,801m
Meters
7:00.7
Time
1:56.7
Pace
126
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 14:58.0 |
| Overall Distance | 1,890m |
| Overall Time | 21:58.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 19, 2021 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,801m | 1:56.7 | 220 | 1056 | 25 | |
| 1:06.3 | 292m | 1:53.5 | 239 | 1123 | 25 | |
| r: 1:48 | 17m | |||||
| 1:07.3 | 294m | 1:54.4 | 233 | 1103 | 24 | |
| r: 2:11 | 18m | |||||
| 1:11.5 | 303m | 1:57.9 | 213 | 1033 | 25 | |
| r: 2:32 | 13m | |||||
| 1:12.0 | 304m | 1:58.4 | 211 | 1025 | 25 | |
| r: 2:27 | 15m | |||||
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 26 | |
| r: 2:27 | 12m | |||||
| 1:13.5 | 307m | 1:59.7 | 204 | 1002 | 26 | |
| r: 3:33 | 14m | |||||
| r89m |