Vincent SABATHE v15c/1:43r...5 row
997m
Meters
3:39.8
Time
1:50.2
Pace
75
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 16:41.0 |
| Overall Distance | 1,079m |
| Overall Time | 20:20.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
January 21, 2021 21:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 997m | 1:50.2 | 261 | 1199 | 27 | |
| 0:44.0 | 199m | 1:50.5 | 259 | 1191 | 27 | |
| r: 1:43 | 18m | |||||
| 0:42.9 | 196m | 1:49.4 | 267 | 1218 | 25 | |
| r: 1:37 | 19m | |||||
| 0:43.5 | 198m | 1:49.8 | 264 | 1208 | 26 | |
| r: 1:39 | 17m | |||||
| 0:44.8 | 202m | 1:50.8 | 257 | 1183 | 25 | |
| r: 1:42 | 12m | |||||
| 0:44.6 | 201m | 1:50.9 | 256 | 1182 | 34 | |
| r: 10:00 | 16m | |||||
| r82m |