Vincent SABATHE 5x750m/3:30r row
3,750m
Meters
13:36.8
Time
1:48.9
Pace
278
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,826m |
| Overall Time | 31:06.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
February 04, 2021 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,750m | 1:48.9 | 271 | 1232 | 22 | |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 22 | 168 |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 22 | 175 |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 22 | 178 |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 23 | 178 |
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 24 | 181 |
| r76m |