Vincent SABATHE v50c/6:34r...5 row
2,135m
Meters
8:18.0
Time
1:56.6
Pace
150
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 19:15.0 |
| Overall Distance | 2,200m |
| Overall Time | 27:33.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 14, 2021 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.0 | 2,135m | 1:56.6 | 221 | 1059 | 24 | |
| 2:32.6 | 681m | 1:52.0 | 249 | 1156 | 24 | |
| r: 6:34 | 17m | |||||
| 2:15.4 | 576m | 1:57.5 | 216 | 1041 | 24 | |
| r: 5:49 | 17m | |||||
| 1:45.2 | 440m | 1:59.5 | 205 | 1005 | 25 | |
| r: 4:18 | 16m | |||||
| 1:10.8 | 295m | 2:00.0 | 203 | 997 | 25 | |
| r: 2:34 | 15m | |||||
| 0:33.9 | 144m | 1:57.7 | 215 | 1038 | 30 | |
| r65m |