Vincent SABATHE v20c/0:21r...2 row
567m
Meters
2:15.0
Time
1:59.0
Pace
40
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 10:21.0 |
| Overall Distance | 773m |
| Overall Time | 12:36.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
March 31, 2021 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 567m | 1:59.0 | 207 | 1013 | 26 | |
| 1:04.1 | 272m | 1:57.8 | 214 | 1036 | 22 | |
| r: 0:21 | 21m | |||||
| 1:10.9 | 295m | 2:00.1 | 202 | 994 | 30 | |
| r: 10:00 | 185m | |||||
| r206m |