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Vincent SABATHE v250m/0:10r...23 row

5,750m

Meters

22:03.2

Time

1:55.0

Pace

394

Calories

Rest Distance226m
Rest Time13:04.0
Overall Distance5,976m
Overall Time35:07.2
Average Watts230
Calories Per Hour1090
Stroke Rate28
Drag Factor132

May 01, 2021 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:03.2 5,750m 1:55.0 230 1090 28
0:58.2 250m 1:56.4 222 1063 25
r: 0:10 10m
0:52.1 250m 1:44.2 309 1364 26
r: 0:29 10m
1:01.1 250m 2:02.2 192 960 26
r: 0:13 9m
0:52.5 250m 1:45.0 302 1340 29
r: 0:28 12m
0:56.3 250m 1:52.6 245 1143 30
r: 0:15 8m
0:53.9 250m 1:47.8 279 1261 27
r: 0:24 10m
0:58.5 250m 1:57.0 219 1052 28
r: 0:17 0m
0:55.1 250m 1:50.2 262 1200 26
r: 0:38 11m
1:01.6 250m 2:03.2 187 944 29
r: 0:15 8m
0:54.7 250m 1:49.4 267 1219 27
r: 0:26 14m
1:01.9 250m 2:03.8 184 934 29
r: 0:16 4m
0:55.1 250m 1:50.2 262 1200 26
r: 0:33 13m
1:01.6 250m 2:03.2 187 944 30
r: 0:17 7m
0:54.9 250m 1:49.8 264 1209 28
r: 0:32 11m
1:01.4 250m 2:02.8 189 950 31
r: 0:15 7m
0:53.7 250m 1:47.4 283 1272 30
r: 0:26 14m
1:03.0 250m 2:06.0 175 902 31
r: 0:18 15m
0:54.7 250m 1:49.4 267 1219 29
r: 0:28 17m
1:02.7 250m 2:05.4 177 910 31
r: 0:18 6m
0:54.7 250m 1:49.4 267 1219 30
r: 0:24 17m
1:04.0 250m 2:08.0 167 874 30
r: 0:11 3m
0:52.4 250m 1:44.8 304 1346 31
r: 0:23 13m
0:59.2 250m 1:58.4 211 1025 31
r: 5:08 7m
r226m