Vincent SABATHE 5000m row
5,000m
Meters
19:04.8
Time
1:54.4
Pace
349
Calories
186
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
July 15, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.8 | 5,000m | 1:54.4 | 233 | 1102 | 21 | 186 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 20 | 176 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 21 | 181 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 21 | 187 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 21 | 192 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 23 | 195 |