Vincent SABATHE 5x750m/2:00r row
3,750m
Meters
13:20.8
Time
1:46.7
Pace
285
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,964m |
| Overall Time | 23:20.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
July 17, 2021 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.8 | 3,750m | 1:46.7 | 288 | 1289 | 35 | |
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 33 | 181 |
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 34 | 189 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 35 | 191 |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 36 | 192 |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 37 | 194 |
| r214m |