Vincent SABATHE v200m/3:17r...10 row
2,000m
Meters
7:41.3
Time
1:55.3
Pace
136
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 19:58.0 |
| Overall Distance | 2,132m |
| Overall Time | 27:39.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
July 22, 2021 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 31 | |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 35 | |
| r: 3:17 | 9m | |||||
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 | |
| r: 2:39 | 15m | |||||
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 32 | |
| r: 1:44 | 12m | |||||
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 30 | |
| r: 1:45 | 14m | |||||
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 | |
| r: 1:44 | 13m | |||||
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 31 | |
| r: 1:44 | 19m | |||||
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 | |
| r: 2:11 | 9m | |||||
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 | |
| r: 2:07 | 11m | |||||
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | |
| r: 2:31 | 14m | |||||
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 34 | |
| r: 0:16 | 16m | |||||
| r132m |